Hälsa och ohälsa
HÄLSA definieras olika och har olika betydelser beroende på vem du frågar. Det finns inget rätt och inget fel svar, men det man bland annat i senare forskning har upptäckt är att en definition av hälsa också bygger på upplevelser av meningsfullhet, känsla av sammanhang och välbefinnande på olika sätt.
Fråga en person med medfött handikapp hur han/hon ser på sin hälsa? Du skulle förmodligen få ett helt annat svar än om du frågar en elitsidåkare eller bara en person som är fullt frisk om hur de ser på den handikappade personens hälsa?
Folk tar ofta för givet att man är frisk och definierar att om man är frisk så har man en god hälsa. Men så behöver det naturligtvis inte vara. En handikappad person som inte vet hur det är att ha ett annat liv som är nöjd och mår bra i livet, varför ska man definiera han/hon som ohälsa?
Tyvärr är det också så att alla sjukdomar psykiska som fysiska inte alltid syns, vilket ofta kan skapa konflikter mellan individer just för att de tar för givet.
En vän till mig hoppade på bussen och satt sig på platsen som är tillämpad för handikappade då en dam på kryckor senare kom in i bussen.
Damen- Kan du flytta på dig jag har brutet ben?
Han- Jaha? Och jag har hjärtfel?
Damen blev tyst och gick och satte sig lite små sur på en annan plats. Senare gick hon fram till honom igen och bad om ursäkt och sa att hon hellre har brutet ben än hjärtfel.
Alla är vi olika, mår olika och har olika behov. Dessutom påverkas vi hela tiden av idealet hur vi ska se ut, vad vi ska göra, hur vi ska må, vad som är bra och vad som är dåligt? Lev i nuet, ta vara på livet, njut varje minut och så vidare…..MEN skapar inte allt detta stress och att folk mår sämre? Ja det är klart de gör det och folk mår allt sämre och sämre idag och psykiska sjukdomar ökar enormt. De viktiga tror jag är att folk måste bli medveten om varför de mår sämre genom att VÅGA ställa frågor till själv som de sedan inte ska vara rädd att svara på.
Den 18 december 2006 var jag med om en trafik olycka som förändrade livet. Jag fick en andra chans dock med lite trasigare kropp, men har ännu hopp om att den ska bli bättre. Vad vore livet utan hopp och längtan?
När jag ser bilden är jag glad att jag överlevde :)
Blev ihop klämd och bröd lårbenshalsen och fick frakturer (sprickor) i bäckenet. De skruvade ihop mig med 10 skruvar och en platta. Fick också en fraktur kring ögat och lungkontusion. Bröt båda nyckelbenen och fick glas splitter i ansiktet.
Ta vara på den chansen! Jo jag försöker men det är inte alltid så lätt. Att ha haft kronisk värk i snart 6 år tar på psyket. Folk som känner mig vet att jag ibland kan ha en kort stubin och visst det finns alltid en anledning bakom. Eftersom jag hoppade på kryckor så läkte ju nyckelbenen ihop omlott på varandra och ja det gör ont även idag, speciellt på nätterna. Det löser jag genom att sova med en kudde under armen. Sen är det höften och höftkulan. Den slits ut sakta men säkert eftersom det inte finns blodtillförsel högst upp så den är väl i princip död och ja det gör ont nästan varje steg och rörelse jag gör. Blir nog att sätta protes snart. Eftersom jag haltar och belastar fel pga nedsatt rörlighet så påverkar det ju så klart resten av kroppen, speciellt ryggen och nacken. Detta leder i sin tur till spänningshuvudvärk. Jag går ofta på massage för det hjälper kroppen att slappna av (men de är ju så dyrt :/).
Många säger till mig sluta stressa, du är så stressad hela tiden! Men jag har inre stress. Jag vet det och jag försöker göra något åt det.
Det är klart det skapar stress att inte veta om jag klarar av att gå när jag stiger upp varje morgon. Om jag hinner få upp rörligheten tills jag börjar jobbet? Jag grubblar också varje gång jag ska gå ut med soporna, för mig gör det jätte ont att gå den där extra vägen förbi sophuset. Jag blir också stressad när jag ska fara och handla, tänk om höften låser sig när jag ska bära ut varorna till bilen? Alla egentligen enkla vardagssaker är inte enkla nå mer. Klart att de skapar inre stress och även då de gäller framtiden. Hur kommer det gå att skaffa barn? Hur ont kommer de inte göra då? Hur ska jag klara av att kunna lyfta och bära på de?
Och nu har vi våren som kommer! Ledighet och skoterturer i solen att se fram emot. Men även där känner jag lite panik eftersom att de där skoterturerna ofta ger inflammation och massa värk. Även fast de tar ont både fysiskt och psykiskt så tänker jag alltid att jag måste ju ändå kunna ha kul å leva livet så gott det går!. Samma sak med utekvällar. Efter en utekväll med massa dans i den mängd det går så blir jag inte bara bakis utan ibland kan det även vara så att jag knappt kan gå för att det gör så ont. Vissa dagar mår man bättre och vissa sämre. Har en längtan att kunna gå ut och promenera i vårvädret i solen. Ibland känner jag mig inlåst i min kropp pga begränsningar. Ibland brukar jag vakna på natten av att jag hör mig själv skrika för att benet låser sig. Det skapar också rädsla och stress för att de tar så ont?
Har genomgått fyra operationer på 6 år och efter varje gång tar de också sin lilla tid att komma tillbaka. Har inte heller fått någon rätt hjälp heller förutom för ca 1,5 år sen då jag träffade en bra sjukgymnast. Tidigare sjukgymnaster har kunnat säga – ja men och så gör du armhävningar. Men de där armhävningarna hjälpte väl inte eftersom det var höften och bålen jag behövde träna? Dessutom gör man ju armhävningarna på fel sätt om man inte har uppbyggd grund utan snarare tvärtom?
Att inte kunna, att inte veta, att inte få hjälp resulterar i inre stress har jag kommit fram till.
Jag är inte heller en person som klagar över värk och tycker synd om mig själv. Det är just därför jag tror att folk inte vet hur pass ont och jobbigt det kan vara vissa dagar. Men varför ska man gå och klaga på det när det finns folk som har det sämre! Men ibland när smärtan tar över så bryter man ihop. Även fast jag inte vill så tar allt detta på psyket. Jag har alltid haft inställningen att aldrig låta detta ta över så att jag blir deprimerad, eftersom jag vet att om jag tillåter mig själv att gå in i depression blir det bara ännu jobbigare och svårare. Jag peppar mig själv varje dag med positiva tankar och fyller på med energi för att klara dagen. Det är ett tips till er som har samma problem. Våra egna tankar påverkar oss extremt mycket. Genom positiva tankar kan vi nog klara det mesta genom livet. (Och jag SKA kunna gå i höga klackar jag också en vacker dag! :D)
”Kan vi grubbla oss sjuka, så kan vi tänka oss friska” /Nisse simonsson.
Jaa du, gumman. Det känns ännu när jag ser på bilderna. Men du har en vettig inställning och det räcker jäkla långt. Keep up the good work :) Kram T.
du e duktig du sofie! Ibland ser man din värk och ibland inte. Kan inte ens föreställa mig din smärta. Kraaaam
Otroligt berörande men klok text. Du är så jädrans stark och kommer fixa framtidens alla utmaningar både med och utan hjälp! :)
Å, så fint skrivet. Rörande. Du är en kämpe!
Man kan ju bara göra det bästa man efter sina förutsättningar! Bra skrivet! Man förvånas över hur starka människor kan bli efter att ha varit med om nåt sånt här, och du verkar vara en av dem som pallar att kämpa vidare! Wow!
Oj va bra skrivet! Ibland glömmer man bort att du inte kan göra vissa saker för att du visar dig så stark! Du gör ett bra jobb sis!
Fantastiskt, du är beundransvärd gumman!
Blir berörd av din berättelse...
Din vilja & förmåga att kämpa vidare trots
begränsningar är helt makalöst beundransvärt!
Jag har själv varit i en olycka & ådrog mig
skador på nacke & rygg för tio år sedan.
Fin blogg, det är viktigt att människor runt
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när man känner dig väldigt begränsad & liten
är något som blir livslångt.
Duktig är du, tack för det du delar med dig
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Jag jobbar med din syster Frida, en väldigt fin
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du är så duktig
Tack för fina kommentarer! ibland är det skönt att få skriva av sig. Jag märker att jag inte är inte van att få stärkande kommentarer från andra utan får de mest av mig själv. För mig är det inget nytt utan min vardag. Kommentarerna värmer så tack så mycket :)
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Вагонка киев – это высоко-качественная вагонка,
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Работники компании эко лес строго следят за производством вагонки Киев.
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One of the most important organs of any man is penis. Unfortunately, many men are not satisfied with the length or width of their penis. Today, there are many lotions, pills and miracle products that claim to increase the size of manhood overnight. However, most of these products fail to deliver the intended results but instead they put the “little buddy” in lots of pain. Fortunately, there is a program referred to as Penis Enlargement Bible that contains natural techniques to enlarge your penis within duration of less than 60 days.
This is my Penis Enlargement Bible review that will share eye-popping facts about how the content of the program will help you enlarge your penis and create confidence when making love with your girlfriend or partner.
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Penis Enlargement Bible is a program created by John Collins who is a professional sex educator. It is a 94-page eBook that contains proven techniques and methods to increase penis girth and length for less endowed men. Penis size is undoubtedly a sensitive topic that many men tend to avoid but that is precisely the reason why the program was created. The PE bible program promises to naturally increase the size of the penis between 1 and 4 inches without the use of harmful drugs, extenders or dangerous surgeries.
PE bible is basically based on John Collins experience and its today considered the most popular penis enlargement program. It has been created as a natural alternative for men who are desperate to enlarge their penis, boost self-confidence and improve performance in bed. With this program you will be able to attain a penis that is stronger, longer and powerful.
Content of Penis Enlargement Bible
Since the PE bible by John Collins is copyrighted, my penis enlargement bible review will not go too deep and reveal all the information provided therein. However, the book has been demarcated into chapters and sections that clearly explain all the natural information about penis enlargement through natural diet and exercises.
Firstly, the PE bible explains that the human penis is anatomically made out of 3 blood chambers. Research indicates that the three chambers play a crucial role in erection. This is because the amount of blood stored in the 3 chambers determines the length and girth of the penis during an erection. The three chambers are the fundamentals if you intend to naturally have a bigger and strong penis .
The third chapter discusses in detail the problem of premature ejaculation. This chapter explains the causes of premature ejaculation and how to avoid it. Chapter four explains how to increase the volume of semen. Using the tips provided within the chapter, John Collins indicates that it will be possible to increase the amount of semen and the distance you can shoot.
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Does it work?
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Along with solar energy panels, a custom solar technology system will even include a battery system to keep excess energy, along with an inverter to convert the stored energy into usable electricity. It is vital to choose a battery system this is certainly with the capacity of storing the actual quantity of energy you may need for the specific energy needs and requirements. This can make sure that you have a trusted source of power in the eventuality of power outages or any other disruptions to your time supply.
Another advantage of using solar power may be the positive impact it offers regarding the environment. Solar technology is on a clean and renewable energy source, producing no emis
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